About us
We are a free mental health walking group in Basingstoke dedicated to ensuring no one has to walk their journey alone.
Mental Health Walks Basingstoke was created in March 2026, inspired by conversations with Mental Health Mates before it closed in April 2026.
I wanted to ensure that the sense of connection and support it offered could continue within our local community.
I bring lived experience of mental health challenges, and this has shaped my passion for helping others feel less alone. I understand how important it is to have a space where you can simply be yourself, without pressure or judgement.
I strongly believe that peer support plays a vital role in managing and improving mental well-being. Sometimes, just walking alongside others who understand can make a real difference.
My aim is to build a welcoming, supportive community in Basingstoke — one where everyone feels included, valued, and able to take positive steps towards better mental health, at their own pace.
Real Support from Lived Experience
If I had to describe my mental health journey, I’d probably say it looks a lot like a game of Snakes and Ladders.
Some days you’re climbing steadily, feeling like you’ve got things figured out… and then out of nowhere—slide—you hit a snake and find yourself further back than you expected. Other days, you land on a ladder and things just feel that little bit easier. It’s unpredictable, a bit frustrating at times, but also a reminder that progress isn’t always a straight line—and that’s completely okay.
"I’ve hit a few snakes and climbed a few ladders myself—I’m just here to walk alongside you while you do the same."
After seeing the impact of community through conversations with Mental Health Mates before it closed, I knew how important it was to keep that support alive locally.
I’m not here as an expert with all the answers—just someone who gets it. I’ve been on the board, hit the snakes, and climbed the ladders. With this in mind, I have recently started my Mental Health First Aider training and aim to complete it this summer..
Join Our Community
Mental Health Walks Basingstoke exists to create a friendly, down-to-earth space where people can come together, get some fresh air, and feel a little less alone. Built from my own lived experience of mental health, this is about turning something personal into something positive offering simple, supportive walks that help others feel connected, understood, and welcome.
There’s no pressure, no expectations just a chance to show up, walk, and be part of something.
